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Podikkizhi
Podikkizhi is also known as Churnasweda is sudation process best for ailments due to Vata and Kapha disorders. In this treatment, a linen bag filled with Churna is periodically dipped in a herbal decoction and used for fomentation.

Uzhichil
Another form of ayurvedic massage therapy is Uzhichil. In panchakarma, Uzhichil is the most helpful massage therapies.
Uzhichil includes the application of pressure to the specific parts of the body along with oil .And thus excite the nervous system as well as the circulation.

Pizhichil
Pizhichil has its origin in Kerala Ayurveda. Pizhichil is a procedure by which the body is made to perspire by means of pouring warm medicated oil in a specific manner.
Pizhichil is a preparatory procedure of Panchakarma which has the advantage of producing the effects of Snehana and Swedana at the same time.

Dhara
Dhara is a very ancient Ayurveda treatment system using mildly warm oil, and it’s a method well known all over the world. There are many varieties of Dhara in Ayurveda and all the Dhara’s are very result oriented and ensures curing of ailments. is important therapy in Ayurveda and it gives sudden relief from chronic h
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